Welcome to Yoga to Go
My name is Amanda Ahl. I am a Yoga Teacher and a fully qualified Massage Therapist based in West London.
I offer yoga sessions on a one to one basis as well as for small and large groups. The yoga I teach is called Sivananda Hatha Yoga. The main aim of this type of yoga is to improve your posture, maintain flexibility and balance the body's systems with power breathing. It is aimed at all levels and is a perfect form of yoga to relieve the day to day stresses of the modern way of life.
Massage
* Sports massage
* Deep tissue treatments
* Pregnancy massage and yoga
* Reflexology
* Facials
* Indian Head massage
Yoga and Massage Vouchers
Book a massage treatment or yoga session as a fantastic gift.
Yoga/Massage Combo
Breathe, stretch, tone and re-charge with a yoga session and massage treatment.
A 2 hour treatment - £95
Pregnancy Massage/Yoga Sessions
A 90 minute combination of Pregnancy Massage and Yoga to compliment.
Start with a Yoga session involving Breathing exercise, gentle and beneficial postures to alleviate lower back tension, then relax completely with a Pregnancy Massage.
Please have an explore of my website for more details on what massage treatments and yoga sessions I offer.
Some of the areas I cover in West London are Chelsea, Kensington, Notting Hill, Battersea, Richmond, Hammersmith and Fulham and Chiswick.
If you have any questions or wish to book a yoga session or a massage treatment please feel free to email or call me.